Sage DavisOct 17, 20235 minUnderstanding Healthy FatsEverything you need to know and how to incorporate them into your diet. How We Became Scared of Fat It’s 1976, President Ford is in...
Sage DavisOct 17, 20236 minA Closer Look at Processed FoodsA deeper look into what processed foods are, how we got hooked on them, and my six favorite tips for staying away from them. One of my...